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During the upcoming tourist season Thailand is still in the epidemic situation of viral infectious disease Corona 2019 or covid 19, so tourists should consider the safety of traveling.The Department of Disease Control has the following recommendations:1.Check information about the COVID-19 outbreak ...
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Travel is a great way to celebrate milestones and events, and it can also make you a better person. Whether you're celebrating a wedding or a babymoon, traveling with the family is a great way to create a lasting memory that's meaningful to both of you. It's also an excellent way to gather your fami...
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1. Eat a balanced diet, control the portion and amount of nutrients.Each group is appropriate for each day.• Women should get 1,600 kcal of energy per day.• A man should consume 2,000 kilocalories per day.However, in people whose daily activities are not very active, this should be considered ea...
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