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Many people may wonder How should tourists traveling from abroad to Thailand be prepared after the Center for Covid-19 Situation Administration (BDC) issued a resolution on January 7, 2022 regarding the elevation of travel measures to the Kingdom?1. Suspend the registration of Test & Go (new) tr...

Gout is a form of arthritis. It occurs when the level of uric acid in the body is higher than normal. Uric acid is a byproduct of the body's breakdown of purines. which is a substance found naturally in the body and food that comes from many animals, especially the offal Normally, uric acid is disso...

eating It is an indicator of our physical health. If we eat foods that are useful. Healthy food, of course, will give us a healthy body. But if we have the wrong eating behavior It will affect our body. Make us sick and sick, so that we can have good health. We must choose foods that are beneficial ...

Healthy food means food is essential to human life. Today's life is more rushed, thetastefood.com so there is less time to pay attention to the diet, the fit or the balance of the body that can be obtained from the food that is eaten. including the values ​​of Western dining that is both conve...

1. Eat a balanced diet, control the portion and amount of nutrients.Each group is appropriate for each day.• Women should get 1,600 kcal of energy per day.• A man should consume 2,000 kilocalories per day.However, in people whose daily activities are not very active, this should be considered ea...

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