Meredith Chilton

Americans spend around $58 billion a year on diet-related and weight loss products & programs, says a report by Marketdata, Inc. Additionally, this figure is growing and is expected to achieve $68.7 billion in 2010. The significant quantity of funds spent on various components of the diet industry each year is reflective of Americans' growing awareness of, and increasing desperation about, an obesity rate that has reached epidemic proportions in the United States.

In an attempt to fight this direction, Americans are trying to follow the diet industry at record numbers. What the diet industry' gurus' is increasingly giving to such desperate consumers and what they are increasingly purchasing-are quick weight loss products that are collectively called, "fat burners."

Extra fat Burners

Fat Burners

Utilizing a method referred to as thermogenics, most fat burners come with stimulants (such as caffeine or maybe green tea extract) that are believed to take the metabolic process and burn up fat more rapidly. These stimulants have also been shown to suppress appetite, a characteristic that makes them notably desirable to dieters. Regrettably, the really stimulants that encourage thermogenics and appetite suppression have been proven to cause severe adverse health effects including stroke, seizures, and heart failure. Despite these well-publicized health risks, however, dieters continue to make use of fat burners to "trim down" because quite a few do shed weight while taking these drugs.

And can they?

Analyses of many of the most popular fat burners indicate that, for the majority of them, their purported fat reduction benefits are certainly not as amazing as their diet ads claim. This is causing a number of to question whether the weight loss benefits of these diet products are worth the potential health risks.

Common Fat Burners

Typical Fat Burners

Ephedra: Ephedra used to be one of the most popular fat burners on the market. Prior to the Food and Drug Administration banned its use as a diet help in 2003, a reported twelve to seventeen million Americans used it consistently for slimming and improved athletic performance. Ephedra increases the heart rate along with the blood pressure, thereby raising the metabolism, which, research had shown, really helped ephedra users drop weightm in the short-term. But there had never been any scientific findings that ephedra had helped these men and women to keep their losing weight.

Ephedra:

Guarana:

Citrus Aurantium:

Cayenne Pepper:

Coleus Forskohlii:

Green Tea Extract:

Hoodia Gordonii: