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eating It is an indicator of our physical health. If we eat foods that are useful. Healthy food, of course, will give us a healthy body. But if we have the wrong eating behavior It will affect our body. Make us sick and sick, so that we can have good health. We must choose foods that are beneficial ...
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Refers to food that when taken into the weight must be within the normal range. not a chronic disease By increasing the diet of fruits and vegetables, reducing salt, reducing sugar, reducing fat.healthy foodThe Diseases Health Organization defines healthy food as poor quality food Together with lack...
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I believe that many people have heard the term If you want to have a healthy body Far away from disease, choose to eat foods that are low in fat, avoid oily foods, avoid foods that are high in cholesterol. especially Girls who are interested in proportions and shape tend to avoid fatty foods. But no...
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